Yoga Classes

With an MSc In Yoga Therapy, I offer a wide range of yoga classes tailored to your specific needs. My classes are designed to offer you a fulfilling and enriching experience, regardless of your level of expertise. I warmly welcome you to join me to focus on peace and well-being from my warm, relaxing garden studio.

Yoga To Relax

Monday 7pm-8pm

September 9th. 6 Week Course

Classes will include slow mindful movements to stretch and release stress and tension, breathwork, guided relaxation, and meditation. Sound therapy may also be included in some classes. Come and experience the benefits of relaxation and rejuvenation.

Cost : £90

Candle Meditation (Trataka)

Monday 8-9pm

4th November. 4 Week Course

Candle Meditation is a sitting meditation while gazing at a lit candle.

Trataka meditation has been found to have a significant impact on mental and emotional health. It can help reduce stress and anxiety, improve sleep quality, and cognitive function. Moreover, it is believed to boost intuition and unleash latent creativity.

Cost : £60

New Public Yoga Classes

In Windsor Great Park

Coming In The New Year !

One-To-One Yoga Therapy

Personalised one-to-one yoga therapy classes tailored to your needs.

Create a regular practice

Cost : 1 Class £45

6 classes £180

Yoga Classes

Contact Me