Yoga Classes
Current Yoga Classes are listed below. I will be running two classes in JunePlease let me know if you would like a space. They are run from my relaxing, warm garden studio. Everyone is welcome and no experience is necessary. Contact me directly if you would like to join. Cost £60.
Monday 7pm-8pm
4 week course on Relaxation.
Elements will include slow mindful movements to stretch and release stress and tension. Breathwork. Followed by a guided relaxation and meditation. Sound therapy may also be included in some classes.
Starting Monday June 3rd at 7pm
Friday 7pm-8pm
4 week course on Relaxation.
Elements will include slow mindful movements to stretch and release stress and tension. Breathwork. Followed by a guided relaxation and meditation. Sound therapy may also be included in some classes.
Starting Friday 7th June 7pm